Health

You opted for that little bag of Baked Lays at lunch instead of the full-fat version, and felt virtuous. It's the healthier choice, right?

Not necessarily.  Some foods may LOOK healthy, but understanding how food products are made and reading labels closely (one hint: the less ingredients, the better) is key to understanding what's truly good for you.

Kevin Meerschaert

Former Jaguars and current New York Giants Head Coach Tom Coughlin paid a visit Wolfson Childrens Hospital Friday.

Coughlin visited patients and toured the soon to be completed teen recreation room paid for by his charity the Jay Fund.

The Jay fund was founded in honor of Jay McGillis, who played for Coughlin when he was Head Coach at Boston College and passed away from cancer.

Despite leaving the Jaguars after the 2002 season, Coughlin still has strong ties to the area.

The Jay Fund is based in Jacksonville.

New research from the University of Washington suggests that better economic conditions and healthier lifestyles in St. Johns County have led to a longer life expectancy for residents than in neighboring Putnam County.

Jacksonville Mayor Alvin Brown joined local environmental officials today (Monday) to encourage local residents to participate in Saturday’s annual St. John’s River Cleanup.

This is the 18th year for the event, which encourages participants to  pick up litter from natural and urban areas.

From the Northbank Riverwalk, Brown said the St. Johns River is the heart of the city of Jacksonville.

Associated Press

It's set to be something of a legislative showdown in Tallahassee after a key House panel differed with Florida Governor Rick Scott over the issue of Medicaid expansion.

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