07/28/16: Al Lawson; Author Cindy Landham; Kerry Speckman

Jul 28, 2016

Al Lawson

Corrine Brown’s indictment on 24 charges of fraud may provide a political opening for her biggest challenger, former state Sen. Al Lawson of Tallahassee.

Lawson is the most high-profile contender to replace Brown in the District 5 Congressional seat she’s held for more than two decades.

He joins us to discuss his platform.

Cindy Landham

It’s a simple piece of advice for anyone who’s struggled with their weight: we are all born with innate wisdom about how to eat, but  dieting leads us to disconnect from this intuition, leading to food obsession, body hatred, anxiety, and weight fluctuation.

That’s the message Jacksonville-based wellness coach and author Cindy Landham is delivering in her new book, and she’s learned these lessons the hard way.

We speak with her about new book, "The Liberated Eater."

Kerry Speckman

TheSpecktator.com blogger Kerry Speckman joins us with a look at the biggest events happening around town this weekend.