fitness

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Jacksonville could soon have more bells ringing on city streets as bike sharing gains popularity.

If you're sitting at a desk reading this article, take a minute and stand up. That's the latest advice from New York Times Phys Ed columnist Gretchen Reynolds. In her new book, The First 20 Minutes, Reynolds details some of the surprisingly simple ways you can combat the effects of a sedentary lifestyle.

Warren Miller

Melinda Henry started a gym in Jacksonville's Brentwood neighborhood.