Dieting comes up a lot this time of year as people set new year resolutions to lose weight. One diet that's become very popular recently is the ketogenic diet -- or keto.
We talk about the diet and how it can affect your health on this week's Florida Matters.
In this preview, host Robin Sussingham talks with Jenna Bell, a dietician with Pollock Communications, and widely-known keto expert Dom D'Agostino, an Associate Professor of Molecular Pharmacology and Physiology at the University of South Florida.
They explain the diet and why it's more of a lifestyle change than a quick fix.
Listen to a preview of this week's Florida Matters on diets like "keto."
Florida Matters airs on WUSF 89.7 Tuesdays at 6:30 p.m. and Sundays at 7:30 a.m.
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