Conversations across a divide: Palestinians who are outside Gaza check in with family, friends, and strangers inside. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: The Hammash family’s group chat unfolds over texts, starting before the war. (8 minutes)Act One: When Yousef Hammash left Gaza a year ago, his sisters decided to stay behind. We hear about the toll that separation has taken on Yousef and the sister he’s closest to, Aseel. (30 minutes)Act Two: Mohammed Mhawish, a reporter who left Gaza a year ago with his family, talks to a young woman in Gaza about how she manages her hunger. Israel blockaded all food from Gaza for more than two months. (15 minutes)Coda: Chana gives a short update about Banias, a 9-year-old girl in Gaza she's been speaking with for months. (4 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

A show about people who are suddenly confronted with who they are. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription. Prologue: Guest host Aviva DeKornfeld tells Ira Glass about breaking into a community pool as a kid, and the split-second decision that has haunted her ever since. (4 minutes)Act One: Some people are great in a crisis. Others, not so much. Does that mean anything about who we really are? Tobin Low investigates. (10 minutes)Act Two: Aviva DeKornfeld has the story of Leisha Hailey, who was certain she had the next million-dollar idea. (11 minutes)Act Three: Comedian Mike Birbiglia talks about the questions his daughter asks him and how trying to answer them showed him surprising reflections of himself. (15 minutes)Act Four: David Kestenbaum tells the story of the suspicious disappearance of multiple shoes and a woman determined to explain it. (8 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Boen Wang has a theory that a lot of the misery in his life can be traced to a single moment that happened years before he was born. So he makes a pilgrimage to see if he’s right. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription. Prologue: Ira talks about what it’s like to go back to 1119 Bayard Street in Baltimore. (6 minutes)Part One: Boen visits Norman, Oklahoma, where he was born, to meet the man he thinks changed his parents’ lives—and his life, too. (31 minutes)Part Two: Boen’s friend, Andrew, and his parents take what he learned in Part One, throw it into a blender, and push puree. (20 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Mike Birbiglia got used to strange things happening to him when he slept—until something happened that almost killed him. This and other reasons to fear sleep, including bedbugs, "The Shining," and mild-mannered husbands who turn into maniacs while asleep. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription. Prologue: Host Ira Glass talks about his fear of sleep, and reports on other people who have very strong reasons of their own to fear bedtime. (8 minutes)Act One: Mike Birbiglia talks about the sleepwalking that nearly killed him. (13 minutes)Act Two: Producers Nancy Updike and Robyn Semien report on critters that can kill sleep: cockroaches and bedbugs. (11 minutes)Act Three: Joel Lovell explains why, as an 11-year-old, he trained himself not to fall asleep, and how that had some unintended consequences. (10 minutes)Act Four: Seth Lind explains how he ended up watching Stanley Kubrick's The Shining when he was six years old, and how it led to two years where every night he had trouble falling asleep and nightmares. (7 minutes)Act Five: For some people, the fear of sleep is linked to the fear of death. We hear from some of them. (5 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

People immersed in chaos try to solve for what it all adds up to. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: A scientist who is used to organizing data starts tracking scientific meetings that seem to exist only on paper—meetings that might decide the fate of years of research. The NIH website shows one reality; the empty conference rooms tell another story. She graphs the chaos. (9 minutes)Act One: American doctors returning from Gaza compare notes and start to see a pattern. (28 minutes)Act Two: A woman watches her partner get taken in handcuffs with no explanation. Days later, she spots him in the most unexpected place. The coordinates of her life suddenly don't make sense as she navigates the bewildering map of the US immigration system. (23 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

A couple devises a strategy to get their daughter's killer prosecuted and to get attention for other Native families. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Mika Westwolf was killed in a hit-and-run on a Montana highway. Her parents thought the driver might get away with it. The driver was white. Mika was a citizen of the Blackfeet Nation. (1 minute)Act One: Mika’s parents, Carissa Heavy Runner and Kevin Howard, share recordings of their interactions with law enforcement. (8 minutes)Act Two: Carissa and Kevin take matters into their own hands. (20 minutes)Act Three: The county prosecutor explains why he let Mika’s killer out of jail. Will Carissa and Kevin's efforts pay off? Sierra follows them to court. (33 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Artifacts and exhibits of this particular moment we are living through. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Exhibit One: Ira talks to producer Emmanuel Dzotsi, who brings the first exhibit into the studio with him: a chunk of concrete with some yellow paint on it. He got it from the demolition site in Washington, DC, where the giant Black Lives Matter letters are being dug out of the street with heavy equipment. (8 minutes)Exhibit Two: Producer Aviva DeKornfeld talks to Ranjani Srinivasan, who tells the story of how her life was transformed over five days via a series of events that started out confusing and escalated to frightening. (25 minutes)Exhibit Three: Producer Laura Starecheski takes us inside one dramatic court hearing on the Trump administration’s executive order and new policy banning transgender people from serving in the military. (20 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Sometimes, life’s biggest mysteries require one very specific person to answer them. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: 7-year-old Miles has lots of questions. More specifically, he has questions about the famous car chase from “The Blues Brothers” movie. We arrange for him to talk to stunt coordinator Gary Powell so he can get the answers he so desperately wants. (9 minutes)Act One: Producer Aviva DeKornfeld looks into why comedian Daniel Sloss’s comedy special has been responsible for so many couples breaking up. (17 minutes)Act Two: We hear from Kwaneta Harris, a former nurse incarcerated in Texas, who is constantly asked for medical advice by her neighbors. (17 minutes)Act Three: Producer Diane Wu talks to Juna, a young woman who is getting advice from someone uniquely equipped to guide her to the love life she wants. (12 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Unnecessary and outrageous lies that make you wonder — why lie about that in the first place? Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Kasey, a woman who prides herself on her truthfulness, tries to help host Ira Glass figure out how to stop lying about one specific thing. (10 minutes)Act One: Producer Dana Chivvis talks to reporter Liz Flock about a strange experience she had in 2011. (21 minutes)Act Two: Host Ira Glass talks with M. Gessen about a lie they've been seeing out in the world a lot recently — the “bully lie.” (15 minutes)Act Three: We find someone brave enough to stand up and make a case FOR lying. That person is producer Ike Sriskandarajah. (8 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Zach Mack and his dad try to mend a rift between them in a very unusual way. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Ira Glass introduces Zach Mack’s story. (1 minute)Part One: Zach and his father enter into an agreement that could change their entire relationship. (9 minutes)Part Two: Zach’s mother and sister weigh in on the agreement. (28 minutes)Part Three: With the year coming to an end, someone is going to have to say, “You were right, and I was wrong.” Will it change anything? (16 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.