First Coast Connect

Friday Media Roundtable; Socially Distanced Yoga

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This April 2018 rendering illustrates Iguana Investments Florida LLC's vision for Lot J, Metropolitan Park and the Shipyards.
Via Jacksonville Jaguars

 

 

On this week’s episode of First Coast Connect with Melissa Ross, our Media Roundtable discussed some of the top stories in Northeast Florida this week, including:

 

Related: Local, State, And National Coronavirus Coverage

Our guests were:

 
Socially Distanced Yoga

 

Yoga teacherAlexandra Ni is adapting her classes to meet social distancing requirements. Her classes include fewer participants and are taught outside. To support mental wellbeing, as well as physical health, her classes conclude with a ten-minute guided meditation to help restore a sense of calm. On her website, Ni says her holistic approach to wellness is highly individualized and teaches people, not postures.

 

Katherine Hobbs can be reached at newsteam@wjct.org or on Twitter at @KatherineGHobbs.

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Katherine Hobbs was Associate Producer of talk shows at WJCT until 2022.