Maintaining a healthy routine can be challenging during transitional phases. When summer ends and school begins, students, teachers and parents often feel overwhelmed while adjusting to new schedules.
Alejandra Ruff, founder and president of Living Well Co., joins us with tips and tricks on how to manage the back-to-school transition in a holistic and healthy manner.
Then, an argument for incremental change in an effort to combat colossal challenges in health care. Dr. Aaron Berkowitz, professor of neurology at the University of California, San Francisco, chats with us about his book, One by One by One: Making A Small Difference Amid a Billion Problems.
