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What's Health Got to Do with It?

Finding joy; directional living

Stacey Bennett

On this week’s program, we delve into two self-help books hitting the shelves this fall. The first is by Steven Petrow, an award-winning journalist and author of The Joy You Make. Petrow explores the importance of finding joy in everyday life, especially in challenging times. He discusses his inspiration behind the book and the value of connection and kindness when pursuing joy.

Then, Megan Hellerer, a career coach and author of Directional Living: A Transformational Guide to Fulfillment in Work and Life, shares her approach to finding balance and contentment in one’s career. Reflecting on her experience as a former Google executive, she uses a holistic perspective to help those striving for a life that aligns with their true purpose.

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Stacey Bennett is the producer of "First Coast Connect" and "What's Health Got to Do With It?" She is a Jacksonville-based singer-songwriter who performs under the nom de plume Folk is People. Stacey holds bachelor's degrees in both political science and psychology from the University of North Florida and a master's in business administration from Saint Leo University.